Midweek Hello

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Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

Guys, it’s ok to be human and express yourself. Sure it may not feel natural but uncomfortable is EXACTLY how you grow. I’m here if you need support 🤗🤗💚💚 #mentalhealth Men’s mental health has become a silent epidemic. Read on to find out more about this issue, and what you can do to help yourself […]

Read More Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

Brave words: a photographic project is helping people with mental health issues express how they truly feel | Society | The Guardian

Bryony Gordon, Alastair Campbell and Sue Perkins are among the subjects writing their feelings on their faces — Read on http://www.theguardian.com/society/2018/sep/30/brave-words-a-photographic-project-is-helping-people-with-mental-health-issues-express-how-they-truly-feel

Read More Brave words: a photographic project is helping people with mental health issues express how they truly feel | Society | The Guardian

#Goals

This is a wonderful post. I love how this simplicity can show effort, achievement, patterns, and goals. The little things, those goals that we feel insignificant, add up when we see them all together. Each one is an achievement;and, we should pride ourselves in them. That’s how self confidence begins. That’s how we build self […]

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